OSCR

An 8-week jump training did not boost effort value or the willingness to exert effort in a student sample.

Overview

Authors: Johanna Stähler1, Maik Bieleke1, Wanja Wolff2, Markus Gruber1, Ursula Fischer3, Julia Schüler1
ORCID iDs: Johanna Stähler
  1. Department of Sport Science, University of Konstanz, Constance, Germany
  2. Dynamics of Human Performance Regulation Laboratory, Department of Movement Science, University of Hamburg, Hamburg, Germany
  3. Institute for Educational Support for Behaviour, Social-Emotional, and Psychomotor Development, University of Teacher Education in Special Needs, Zurich, Switzerland
Journal: PloS one, volume 21, issue 7, article e0352897
Dates: received 5 August 2025; accepted 16 June 2026; published online 16 July 2026
Type: Research article · Language: English
License: CC BY
Identifiers: DOI 10.1371/journal.pone.0352897 · PMID 42461954 · PMCID PMC13375129 · OpenAlex W7168978275
Open access: gold, a free copy (OpenAlex)
Status: empty repository
Categories: human (organism), systems (subfield)
Methods: Spectral & time-frequency, Statistics, fMRI & imaging, Physiology & signal measures
MeSH: Exercise*, Physical Exertion*, Adult, Bayes Theorem, Female, Humans, Male, Prefrontal Cortex, Students, Young Adult (* major topic)
Journal subjects: Medicine and Health Sciences, Public and Occupational Health, Physical Activity, Physical Fitness, Exercise, Sports and Exercise Medicine, Biology and Life Sciences, Sports Science, Neuroscience, Cognitive Science, Cognitive Psychology, Learning, Psychology, Social Sciences, Learning and Memory, Cardiology, Heart Rate, Computer and Information Sciences, Software Engineering, Preprocessing, Engineering and Technology, Behavior, Research and Analysis Methods, Mathematical and Statistical Techniques, Statistical Methods, Analysis of Variance, Physical Sciences, Mathematics, Statistics, Anatomy, Brain, Prefrontal Cortex
Topic: Sport Psychology and Performance (Developmental and Educational Psychology, Psychology), according to OpenAlex
Funding: Universität Konstanz (ProPELL: Promoting Physical Exercise in Lab and Life)
Citations: not cited yet (Europe PMC); 62 references in the paper

Abstract

Physical inactivity remains highly prevalent, partly driven by the aversive nature of effort. However, effort can also be experienced as rewarding, which is associated with greater overall physical activity. Accordingly, the present study investigates whether regular physical exercise alters the self-reported value of physical effort, neural activation during exercise, and the willingness to exert effort. Sixty-two young adults were assigned to either an eight-week high-intensity jump training or a control group. Participants completed a two-task cycling ergometer exercise before and after the intervention. The first task assessed the value of effort at three pre-determined intensity levels, whereas the second task allowed participants to self-select the intensity to measure their willingness to exert effort. Participants’ perceived exertion and state value of physical effort were assessed, along with neural activation in the ventromedial prefrontal cortex and pre-supplementary motor area using functional near-infrared spectroscopy. Bayesian analyses provided evidence against main effects of condition, time, as well as their interaction, for self-reported value of physical effort, willingness to exert effort, and neural activity. This suggests that the value of effort may be relatively stable, as an eight-week training intervention did not alter the value of physical effort or the willingness to exert effort.

Reproduced under the paper's license (CC BY), from the paper cited above.

Code

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OSF acp9d

License: none: the authors keep all their rights
State: the link answers, verified on 27 September 2026
Evidence: files inventoried
Size: 7 files, 0 scripts
Software Heritage: not checked
Found in: “Data Availability”
Not found: README, license file, CITATION.cff, environment file, tests, continuous integration, documentation
Availability: 1 check, the latest on 27 September 2026: the link answers (HTTP 200)
  • 27 September 2026: the link answers (HTTP 200)

The paper's code and data availability statement is in the Data section.

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Data

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Data Availability

Materials, data, and scripts used in this manuscript are available at OSF (https://osf.io/acp9d/overview?view_only=9b3a9ed691804ab78450486158fe7572).

Reproduced under the paper's license (CC BY), from the paper cited above.

Versions

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Version 1, 27 September 2026: the first record

Recorded: type, language, journal, volume, issue, pages, dates, 6 authors, 10 MeSH terms, 1 funder, 50 references.

Cite

This paper

Stähler, J., Bieleke, M., Wolff, W., Gruber, M., Fischer, U., & Schüler, J. (2026). An 8-week jump training did not boost effort value or the willingness to exert effort in a student sample. PloS one, 21(7), e0352897. https://doi.org/10.1371/journal.pone.0352897

BibTeX

@article{stahler20268,
author = {Stähler, Johanna and Bieleke, Maik and Wolff, Wanja and Gruber, Markus and Fischer, Ursula and Schüler, Julia},
title = {{An 8-week jump training did not boost effort value or the willingness to exert effort in a student sample}},
journal = {PloS one},
year = {2026},
month = jul,
volume = {21},
number = {7},
pages = {e0352897},
publisher = {PLOS},
issn = {1932-6203},
doi = {10.1371/journal.pone.0352897},
url = {https://doi.org/10.1371/journal.pone.0352897},
pmid = {42461954},
pmcid = {PMC13375129}
}

RIS

TY - JOUR
AU - Stähler, Johanna
AU - Bieleke, Maik
AU - Wolff, Wanja
AU - Gruber, Markus
AU - Fischer, Ursula
AU - Schüler, Julia
TI - An 8-week jump training did not boost effort value or the willingness to exert effort in a student sample
T2 - PloS one
J2 - PLoS One
PY - 2026
DA - 2026/07/16
VL - 21
IS - 7
SP - e0352897
SN - 1932-6203
PB - PLOS
DO - 10.1371/journal.pone.0352897
UR - https://doi.org/10.1371/journal.pone.0352897
LA - en
ER -

CSL-JSON

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