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Hidden in plain sight: verbal declarative memory effects of exercise are eight times larger than aggregate estimates suggest.

Overview

Authors: Mengxuan Tian1, Sainyu Guo2
  1. School of Foreign Languages, Shandong Technology and Business University, Yantai, China
  2. Physical Education Department, Shandong Technology and Business University, Yantai, China
Journal: Frontiers in human neuroscience, volume 20, article 1902252
Dates: received 7 June 2026; accepted 11 August 2026; published online 3 September 2026
Type: Research article · Language: English
License: CC BY
Identifiers: DOI 10.3389/fnhum.2026.1902252 · PMID 42755982 · PMCID PMC13582202 · OpenAlex W7207875134
Open access: gold, a free copy (OpenAlex)
Status: data only
Categories: cognitive (subfield)
Methods: Statistics
Keywords: acute exercise, cognitive enhancement, dose–response, exercise prescription, meta-meta-analysis, verbal declarative memory
Topic: Memory and Neural Mechanisms (Cognitive Neuroscience, Neuroscience), according to OpenAlex
Citations: not cited yet (Europe PMC); 51 references in the paper

Abstract

Objective: A recent meta-meta-analysis concluded that the average effect of exercise on memory is near zero after correcting for publication bias (SMD = 0.027). We tested whether this null finding reflects excessive aggregation rather than a genuine absence of effect.

Methods: We conducted a focused reanalysis a publicly available meta-meta-analytic database, applying a theoretically motivated outcome reclassification protocol to isolate verbal declarative memory (VDM). From 2,239 effect-size estimates spanning 215 meta-analyses, k = 37 VDM-specific estimates were synthesized using a random-effects model. Publication bias was assessed via Egger’s test, PET-PEESE, and trim-and-fill.

Results: The pooled effect was g = 0.216 [95% CI (0.075, 0.357), p = 0.003], approximately eight times larger than the aggregate estimate of 0.027. Moderate heterogeneity was observed (I2 = 56.1%), with no significant funnel plot asymmetry (p = 0.458). Aerobic exercise produced the most robust benefit (g = 0.229, k = 27).

Conclusion: The null aggregate memory effect masks a meaningful signal for verbal declarative memory. The findings support domain-specific exercise prescriptions: for hippocampus-dependent verbal memory, moderate-intensity aerobic exercise represents an evidence-supported strategy for enhancing retention.

Reproduced under the paper's license (CC BY), from the paper cited above.

Code

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Data

Datasets cited

Data availability statement

Publicly available datasets were analyzed in this study. This data can be found at: doi: 10.17605/OSF.IO/36D9H.

Reproduced under the paper's license (CC BY), from the paper cited above.

Versions

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Version 1, 27 September 2026: the first record

Recorded: type, language, journal, volume, pages, dates, 2 authors, 6 keywords, 47 references.

Cite

This paper

Tian, M., & Guo, S. (2026). Hidden in plain sight: verbal declarative memory effects of exercise are eight times larger than aggregate estimates suggest. Frontiers in human neuroscience, 20, 1902252. https://doi.org/10.3389/fnhum.2026.1902252

BibTeX

@article{tian2026hidden,
author = {Tian, Mengxuan and Guo, Sainyu},
title = {{Hidden in plain sight: verbal declarative memory effects of exercise are eight times larger than aggregate estimates suggest}},
journal = {Frontiers in human neuroscience},
year = {2026},
month = sep,
volume = {20},
pages = {1902252},
publisher = {Frontiers Media SA},
issn = {1662-5161},
doi = {10.3389/fnhum.2026.1902252},
url = {https://doi.org/10.3389/fnhum.2026.1902252},
pmid = {42755982},
pmcid = {PMC13582202}
}

RIS

TY - JOUR
AU - Tian, Mengxuan
AU - Guo, Sainyu
TI - Hidden in plain sight: verbal declarative memory effects of exercise are eight times larger than aggregate estimates suggest
T2 - Frontiers in human neuroscience
J2 - Front Hum Neurosci
PY - 2026
DA - 2026/09/03
VL - 20
SP - 1902252
SN - 1662-5161
PB - Frontiers Media SA
DO - 10.3389/fnhum.2026.1902252
UR - https://doi.org/10.3389/fnhum.2026.1902252
LA - en
ER -

CSL-JSON

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